{connect} Green Goodness avs dressing recipe with ZZ2 Harmony Avs

Deliciously quick and easy to whip up, your avs have never tasted this good! ZZ2 has hand-picked 12 different beautiful avocados varieties and made available to you in their prime months, so you can enjoy your favourite fruit all year round.

To read more about the #HarmonyWay movement and Harmony Avs, please click here!

What a lot of avs I got!

This versatile dressing is loaded with super healthy fats, seasonal herbs and a whole lot of creamy goodness, without the dairy. The colour is simply vibrant due to the addition of fresh greens and zesty citrus. Both vegan and gluten-free, you can add this power-packed multi-purpose dressing to all your favourite dishes as a quick way to dress them up with oodles of flavour.

I love making these easy wholewheat tortilla cheat pizzas for an unfussy lunch or dinner. Generously topped with cherry tomatoes, red onion, fresh rocket and a sprinkle of cheese, they’re ready in less than 10 minutes, hot and crispy from the oven. Dolloped with spoonfuls of my Green Goodness Avocado dressing, it’s a gorgeous meal in minutes, #TheHarmonyWay.

2 ripe Harmony Avs (medium) – here I’m using the Hass, which is in season currently
1 cup fresh parsley, chopped
1/2 cup fresh chives, chopped
2-3 cloves garlic, chopped finely
The juice and zest of 1 lemon
2 Tbsp apple cider vinegar
2 Tbsp good quality EVOO
1/4 cup water (see notes)
Salt + pepper, to taste 


Place all ingredients into a food processor and blend until smooth. If you don’t have a food processor you can also use a bowl and stick blender. Adjust seasoning (salt, pepper, lemon juice) to taste.


This dressing will keep up to 5 days in an airtight container or jar in the fridge, so perfect for meal prep!

Recipe notes

If you prefer a thicker dressing / sauce, follow the recipe as above. The thicker consistency is great for sandwiches, pizzas, pastas, buddha bowls or as a dip. If you want it thinner, just add little bits of water or olive oil to water it down – perfect as a salad dressing or drizzled over grilled veggies! Also great with seafood dishes.

Recipe variations

Feel free to use whatever seasonal herbs you have available. It will also work beautifully with dill, basil, coriander or even mint.

Join the #HarmonyWay movement!

For more information on the #HarmonyWay movement, ZZ2 Afrikado and Harmony Avs, please visit: http://www.harmony-avs.co.za/

Also, remember to check back next week for some amazing avs recipes from The Little Kitchen

This content piece has been created in proud collaboration with ZZ2 and Harmony Avs

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