{connect} An apple a day: SA Olive EVOO apple loaf

Summer is all about celebrating the abundance of easy-eating, super nutritious fruits. I’m particularly fond of the humble red-cheeked apple. So much more than just a lunch box filler, the addition of fresh apples to my SA Olive EVOO loaf ensures wholesome snacking and oodles of taste! Introduction Constantly looking for ways to incorporate the…

{connect} Festive fruit cake with SA Olive EVOO

As with most things in life, there’s a team pro-fruit cake and a team anti-fruit cake. When this time of the year rolls around, I want to eat fruit cake morning, noon and night! This is my best one yet – made with SA Olive extra virgin olive oil for the most indulgent version of…

{connect} On the go: raw veggie rainbow wraps with ZZ2 Afrikado 

With longer daylight hours, summer is the season of going places and seeing faces! Besides your sunglasses and beach towel, the one thing other you do not want to leave behind, is proper nutrition.  Thank goodness for ZZ2 and their range of Harmony Avs. Even though we are constantly on the go during the festive…

{connect} SA Olive and liquid gold – the rise and rise of EVOO

We’ve all heard about EVOO, and know somewhere in the back of our minds that it has something to do with olive oil. But what do we really know about EVOO, and about the incredible work SA Olive does in promoting this humble little fruit? Introduction By now, everyone’s well aware of my indulgent nature…

{connect} Avocado hotcakes recipe with ZZ2 Harmony Avs

By now, we all know the importance and benefits of having a healthy breakfast, but with only a little bit of time and even less inspiration so early in the morning, we sometimes just coffee and go. ZZ2 has hand-picked 12 different beautiful avocados varieties and made available to you in their prime months, so…

{connect} Flavour of the month: let’s talk Harmony Avs

More than ever before, there’s a need to move closer to nature; to nuture our bodies and minds from its fertile soils and to rely on the seasons to fill our pantries. ZZ2 Afrikado is now making this harmonious partnership with nature even easier with their all-year, all-season range of Harmony Avs. Avs all year round?…

{travel} West Coast Way: a cracklin’ good time in Velddrif

Somewhere in-between lockdown living and the vague promise of a pending summer season, my heart longs for fresh air, sunshine and long road trips with unexplored twists and turns. COVID-claustrophobia is real, and that is why West Coast Way offers wandering hearts like mine a sea-breeze reprieve of the every-day push and rush of pandemic…

{news} An invitation to enjoy Robertson Winery’s REALLY GOOD WINE

Robertson Winery has established a long-standing reputation as a producer of Good wines both on your palate and your pocket and is now doing Good by dedicating their most loved and award-winning cultivars to become part of a special Really Good Wine range. This gives South Africans an opportunity to savour Good wine that is…

{news} Cape Town – a melting pot of culture, cuisine and coffee

As part of Nespresso’s current World Explorations campaign, the coffee brand has set out on a quest to explore local cultures and cuisines. With Cape Town being one of the cities celebrated in this latest collection of Lungo coffees, and with the City often being considered the culinary capital of South Africa, we simply had…