Let’s talk about antioxidants. By now, we all know that EVOO is incredibly nutritious and beneficial to your health when added to your diet responsibly. With SA Olive Industry‘s incredible range of extra virgin…
As with most things in life, there’s a team pro-fruit cake and a team anti-fruit cake. When this time of the year rolls around, I want to eat fruit cake morning, noon and night!…
With longer daylight hours, summer is the season of going places and seeing faces! Besides your sunglasses and beach towel, the one thing other you do not want to leave behind, is proper nutrition. …
Literally summer in a glass! With a star-studded line-up of Harmony Avs, blueberries and lemons, this powerhouse smoothie is a seasonal celebration of the pending summer. Filled to the brim with antioxidants, vitamins, monounsaturated…
Summer, to me, is synonymous with salads. And there’s nothing boring about those! I love herby, zesty salads, and I always make sure to have generous servings of Harmony Avs in my salad bowls.…
Deliciously quick and easy to whip up, your avs have never tasted this good! ZZ2 has hand-picked 12 different beautiful avocados varieties and made available to you in their prime months, so you can…
By now, we all know the importance and benefits of having a healthy breakfast, but with only a little bit of time and even less inspiration so early in the morning, we sometimes just…
More than ever before, there’s a need to move closer to nature; to nuture our bodies and minds from its fertile soils and to rely on the seasons to fill our pantries. ZZ2 Afrikado is…
When you combine my most beloved winelands district with my most beloved red wine varietal, you get the Zandvliet Shiraz 2017 from Robertson, a gratifyingly rich and complex wine. Add glassesful to a hearty…
If 2020 offered me any moments of retrospection, I’ve learned to slow down and return to the simple pleasures in life, as often as possible. I recently broke bread over the table with a…
